3 Lessons Learned: Health


Importance of Beauty

Many people have got different definition of beauty depending on the way they see it be. Beauty plays a vital function in our lives and should, therefore, be valued. Different people in their day to day dealings always look for something or someone that is beautiful.
This shows that beauty is something that varies from one person to the other. Beauty cannot be taken to have a constant or accepted definition. Different people come up with their definitions the way they see it fit. In all the definitions there is the quality of being good that is constant to all the people in their definition. Hence beauty can be taken to mean being good. It can also be described as being accepted and looking good in people’s eyes. Many things poses beauty. Parks, lakes, rivers, forest, and mountains are also taken to be beautiful.

In this case, we are going to talk about the beauty of a person. A person is said to be beautiful if he has personal appealing to someone else’s eyes. Therefore person’s appearance is very crucial before other people. That is why the people can spend a lot of cash to get themselves to look good. This indicates that they are concerned with their beauty.

People devote themselves to tasks that will help them get the right appearance. One of the activities is by doing exercise. Exercise helps in making our bodies fit. Exercise helps one get in shape that one desire in his life. Most Women prefer exercise as a way of getting the body shape that they desire. Exercise, however, should be taken by all people to make them look good and for physical fitness.
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Like ladies men also undertake the exercise. This can be by weight lifting which many people seem to love.Many men prefer lifting of weights as a way of exercising. Men also prefer running and jogging for some distance as their means of training. Getting the right kind of training is very crucial and should be taken with a large concern in order to gain the best body that one needs. Therefore use is paramount in a person’s life and should ones in a while take up exercising program in order for one to leave a healthy life.
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On the other hand, not all people prefer to work doing exercise. The the reason for people not taking exercise is varying. Therefore, everyone having his reason. Instead, they may prefer other means of gaining body shape. Being on diet is one of the ways in which other people especially ladies prefer. This involves only taking that amount of food that is needed by the body. This may involve selecting some food and not take others

People also prefer buying expensive cosmetics to get their skin look good. All these factors show that beauty is something very crucial and everyone should value beauty. Beauty can be taken to mean the impression that one gives others by his outward appearance.